- I was SOO on board, but honestly? This video *specifically* just isn't it.

I wanted to be relaxed, and you gave me a cliffhanger. Now I'm anxious.

That's NOT a healthy way to introduce a person to mindfulness, I'm sorry. It just isn't.

Maybe if you NEED to have a free sample, just do a concise introduction to these topics in a way that leaves the audience more curious, rather than frustrated.